Holistic health is the most optimum ideology to reach a balanced state of living, yet there is much confusion and complex definitions about what holistic health is. In the first episode, we clear the air and set a firm foundation by clearly defining holistic health, along with introducing the purpose of the show and the host Maren Hoflund.

You don't want to miss:

• Introducing the host Maren Hoflund
• Defining holistic health
• Breaking holistic health into the main categories

Connect with me:

Email Subscription Sign Up: https://tally.so/r/KYlBZA

Email: [email protected]

Website: mandalamethodmassage.com

Book a Session: https://bit.ly/3SVgJFr

Instagram: @marenelizabethh

Facebook: Mandala Method Healing

Linked In: Maren Hoflund

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Sources

Maren is a licensed massage therapist, holistic health practitoner, integrative somatic therapist, hypnotic sound bath facilitator, trauma informed space healer, and reiki master.

Disclaimer

The content in this podcast is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for advice specific to your situation before starting any new treatment or wellness routine. This post may contain affiliate links, meaning I earn a small commission at no additional cost to you if you make a purchase through these links. As an affiliate, I only recommend products that I truly believe in from companies that I personally trust.