<p>The start of a new Ultimate podcast! I go over the format and topic that will be covered in future episodes. </p>

The start of a new Ultimate podcast! I go over the format and topic that will be covered in future episodes.

<p>The start of a new Ultimate podcast! I go over the format and topic that will be covered in future episodes.&nbsp;</p>

Intro Episode

This podcast goes over research studies and breaks them down to help you use them to improve you training for Ultimate frisbee.

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