I wasn't even sure if I should record an episode about me 🤷‍♀️But since I wish we spent many episodes together, I guessed it might be curious for you to know who's talking there. So then, that's me 🙃

I wasn't even sure if I should record an episode about me 🤷‍♀️ But since I wish we spent many episodes together, I guessed it might be curious for you to know who's talking there. So then, that's me 🙃

Intro II: Who Am I? - About Toni

Playful Mindfulness is all about short, everyday experiments that spark new perceptions, perspectives and sometimes even states of mind ✨
Each episode invites you to play with your mind, exploring small shifts in perception to cultivate curiosity, calm and a touch of wonder in your daily life 🤸
Perfect for anyone curious about mindfulness or eager to put philosophical ideas into practice 🙏

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Self-Improvement

Playful Mindfulness is all about short, everyday experiments that spark new perceptions, perspectives and sometimes even states of mind ✨ Each episode invites you to play with your mind, exploring small shifts in perception to cultivate curiosity, calm and a touch of wonder in your daily life 🤸 Perfect for anyone curious about mindfulness or eager to put philosophical ideas into practice 🙏

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Intro II: Who Am I? - About Toni

Intro II: Who Am I? - About Toni