<p>Cyrus and Keaton introduce listeners to the Long-Winded podcast. They discuss their background, inspiration for starting a podcast, and lay the groundwork for episodes to come. Welcome to the Long-Winded podcast!</p>

Cyrus and Keaton introduce listeners to the Long-Winded podcast. They discuss their background, inspiration for starting a podcast, and lay the groundwork for episodes to come. Welcome to the Long-Winded podcast!

Intro - Long-Winded Podcast

Fitness coach Cyrus Lemon and scientist-in-training Keaton Reiners are brothers-in-law who discuss health, fitness, science, and whatever else comes to mind in the little bit of time they find to sit down and talk every couple of weeks.

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Intro - Long-Winded Podcast

Intro - Long-Winded Podcast