Hello All~I am testing out this medium for learning. Can you hear this? Was this easy to access or annoying?

Intro to Anchor Podcasts for CSU Students Spring 2020

This series of short sitting and walking mindfulness practices is now brought to you from the Poudre School District Mindfulness Council and is for anyone who needs support around cultivating their mindfulness practice to build resiliency, attention, and acceptance around what is. We're grateful for your practice.

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Intro to Anchor Podcasts for CSU Students Spring 2020

Intro to Anchor Podcasts for CSU Students Spring 2020