This week we're joined by Maria Haralambis (M.Ed., NASM CES, FMT, Ph.D. Student) to talk about dance science. We discuss what is dance science is & how it’s done (as well as some areas for improvement), the importance of anatomy while learning dance and the harms of “push” culture. You can find Maria on Instagram as @the.dancescientist or on her website: https://www.thedancescientist.net

The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It’s a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com.