This podcast is about ADHD for adults. How to live, work, and thrive when you struggle to stay focused. Get full access to Focus in 3D: Mind, Body, Spirit at <a href="https://veronicatrevilla.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">veronicatrevilla.substack.com/subscribe</a>

This podcast is about ADHD for adults. How to live, work, and thrive when you struggle to stay focused. Get full access to Focus in 3D: Mind, Body, Spirit at veronicatrevilla.substack.com/subscribe

This podcast is about ADHD for adults. How to live, work, and thrive when you struggle to stay focused. Get full access to Focus in 3D: Mind, Body, Spirit at <a href="https://veronicatrevilla.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">veronicatrevilla.substack.com/subscribe</a>

Intro to Focus in 3D: Mind, Body, Spirit

ADHD strategies for reaching your career, health, and relationship goals once and for all without letting life pull you off course. A holistic, neuroscience-informed approach to strengthen Focus Resilience. Achieve mental clarity, live in calm energy, and take consistent action - without succumbing to distraction. <a href="https://veronicatrevilla.substack.com?utm_medium=podcast">veronicatrevilla.substack.com</a>

Health & Fitness

Mental Health

ADHD strategies for reaching your career, health, and relationship goals once and for all without letting life pull you off course. A holistic, neuroscience-informed approach to strengthen Focus Resilience. Achieve mental clarity, live in calm energy, and take consistent action - without succumbing to distraction. veronicatrevilla.substack.com

ADHD strategies for reaching your career, health, and relationship goals once and for all without letting life pull you off course. A holistic, neuroscience-informed approach to strengthen Focus Resilience. Achieve mental clarity, live in calm energy, and take consistent action - without succumbing to distraction. <a href="https://veronicatrevilla.substack.com?utm_medium=podcast" rel="noopener noreferrer">veronicatrevilla.substack.com</a>

Share Intro to Focus in 3D: Mind, Body, Spirit

Sign up to save your podcasts

Intro to Focus in 3D: Mind, Body, Spirit

Intro to Focus in 3D: Mind, Body, Spirit