<p>Part 3 – Ajahn Brahm shares experiences of the benefits of meditation and explains how to let go of our problems and past and future. We apologise for the quality of this audio. Ajahn continues to talk about how to calm the mind and reduce stress.</p>
<p>Credit to Buddhist Society of Western Australia</p>

Part 3 – Ajahn Brahm shares experiences of the benefits of meditation and explains how to let go of our problems and past and future. We apologise for the quality of this audio. Ajahn continues to talk about how to calm the mind and reduce stress. Credit to Buddhist Society of Western Australia

Intro To Meditation P3 | Ajahn Brahm

Muddy Lake - a collection of lectures explaining the Dhamma from the perspective of Theravada Buddhism in Forest Tradition.

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Buddhism

Muddy Lake - a collection of lectures explaining the Dhamma from the perspective of Theravada Buddhism in Forest Tradition. 🎙 anchor.fm/MuddyLake 🔖 fb.com/MuddyLakePodcast #Podcast #Buddhism #Metta #CintaKasih

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Intro To Meditation P3 | Ajahn Brahm

Intro To Meditation P3 | Ajahn Brahm