With the chill in the air, it's time to get hyped for winter sports!! Nordic (aka cross-country) skiing is one of those activities we have truly fallen in love with recently. We have our friend Ashley on to share some insight on how to get started with nordic skiing, so you can give it a try this winter.

Some takeaway's from this week's episode include :

• which style of nordic skiing to start with (skate vs classic)
• what to expect on your first trip out and how to make it the best first experience
• using other sports to gain skills before you get on the snow

Find free stickers here.

We are currently looking for podcast sponsors and advertising partners that align well with our brand, so reach out if you're interested in working with us! Join us for more adventures over at @inhernaturepod & we would appreciate if you share this episode with a friend!