Welcome back Healers, 

This weeks episode follows our discussions from episodes 002 and 003 as we dive into the depths of the unconscious mind and introduce ourselves to the shadow self. Here we learn how to identify our shadow self, the unseen parts of ourselves that we have denied and repressed leaving ourselves feeling disempowered and disconnected from our authentic expression. Feel the Heal is all about embodying your authentic expression and living a life feeling fully alive and empowered, shadow work is just a part of the healing process. 

Introduced to the west in the work of Carl Jung, in Jungian psychology, I discuss a lot of his concepts of shadow work. I scratch the surface of deeper ideas and spiritual understandings of the shadow self and unconscious mind. 

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IN my deepest gratitude, thank you always for sharing this healing journey with me.