The Mind Body Playbook

Intro to The Mind Body Playbook and Mindset Tips for Athletes


Listen Later

Meet your hosts Drs. Anu Kurra and Mike Betler, co-founders of CT Sports Recovery in Westport, Connecticut, as they explore challenges facing athletes.  Joined by Mindset Coach Rhodie Lorenz, they dive into the growth mindset and other techniques used for facing challenges in competitive sports. 

Recommended for athletes of all ages who want to take their performance to the next level! 

...more
View all episodesView all episodes
Download on the App Store

The Mind Body PlaybookBy The Mind Body Playbook