Living with Anxiety sucks, let’s be real about it. I have decided to start a Podcast on my life and how I live with anxiety in hopes that I can speak up for those who can not find the right words to say. I want to be a safe zone for anyone who has ever felt out of place because of their anxiety. I promise you that YOU ARE NOT ALONE.

Intro - Why I Decided To Start A Podcast

Let’s learn to love, embrace, nourish, and mother our Anxiety. 
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.

I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. 

Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

Health & Fitness

Mental Health

Let’s learn to love, embrace, nourish, and mother our Anxiety. Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that. I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

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Intro - Why I Decided To Start A Podcast

Intro - Why I Decided To Start A Podcast