Episode 176. Prevent picky eating and increase diet diversity by having your toddler try these foods! This is my list of different foods I gave my own toddler for the first time between 12 and 15 months of age.

Here are some of the products I mentioned in this episode (some are affiliate links):

Amaranth from Whole Foods

Fonio

Bob's Red Mill Teff

Kidney Beans with no added salt

Target's Mixed Nut Butter

Nutty Puffs

Organic Sunflower Butter

Whole Foods Frozen Cut Okra

Soft-Dried Apricot from Trader Joe's

My Favorite Fig Spread (All Natural)

My Daughter 's Favorite Fruit Bar (Contains Fig) from Target

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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.