A sneak peak into what you can expect from the world of Shame Spiral. First full episode coming soon! <a href='https://mobile.twitter.com/podshamespiral'>twitter.com/podshamespiral</a><a href='https://www.instagram.com/podshamespiral/'> instagram.com/podshamespiral</a> <a href='https://www.instagram.com/elykreimendahl/?hl=en'>instagram.com/elykreimendahl</a> <a href='https://www.tiktok.com/@elykreimendahl?is_from_webapp=1&sender_device=pc'>tiktok.com/@elykreimendahl</a> <a href='https://www.twitter.com/elykreimendahl'>twitter.com/elykreimendahl</a>

A sneak peak into what you can expect from the world of Shame Spiral. First full episode coming soon! twitter.com/podshamespiral instagram.com/podshamespiral instagram.com/elykreimendahl tiktok.com/@elykreimendahl twitter.com/elykreimendahl

A sneak peak into what you can expect from the world of Shame Spiral. First full episode coming soon!&nbsp;<a href="https://mobile.twitter.com/podshamespiral" rel="noopener noreferrer">twitter.com/podshamespiral</a><a href="https://www.instagram.com/podshamespiral/" rel="noopener noreferrer"> instagram.com/podshamespiral</a> <a href="https://www.instagram.com/elykreimendahl/?hl=en" rel="noopener noreferrer">instagram.com/elykreimendahl</a> <a href="https://www.tiktok.com/@elykreimendahl?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">tiktok.com/@elykreimendahl</a> <a href="https://www.twitter.com/elykreimendahl" rel="noopener noreferrer">twitter.com/elykreimendahl</a>

Introducing: Shame Spiral!

A comedy podcast about shame- because no one roasts you harder than yourself! Each week, psychotherapist-turned-comedian Ely Kreimendahl exploits her therapy skills to talk all-things-shame with a new special guest.  Every guest shares a core story of something that once made them spiral HARD, answers both silly and emotionally complicated questions, and even if these conversations are ACCIDENTALLY therapeutic, it's not therapy.... Ely goes ALL IN on sharing her shame, too. Does coming together to laugh at our shame and the often inherently comic absurdity of being human make it all easier to tolerate?! Listen in and see what you think. We'll laugh, we'll cry…. we'll SPIRAL.

Comedy

Health & Fitness

Mental Health

Comedy Interviews

A comedy podcast about shame- because no one roasts you harder than yourself! Each week, psychotherapist-turned-comedian Ely Kreimendahl exploits her therapy skills to talk all-things-shame with a new special guest. Every guest shares a core story of something that once made them spiral HARD, answers both silly and emotionally complicated questions, and even if these conversations are ACCIDENTALLY therapeutic, it's not therapy.... Ely goes ALL IN on sharing her shame, too. Does coming together to laugh at our shame and the often inherently comic absurdity of being human make it all easier to tolerate?! Listen in and see what you think. We'll laugh, we'll cry…. we'll SPIRAL.

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Introducing: Shame Spiral!

Introducing: Shame Spiral!