How’d you sleep last night? No, really, are you sleeping? In the U.S. alone, an estimated 70 million people suffer from sleep disorders, with millions more routinely tossing and turning, instead of enjoying the great night’s sleep we all deserve.

In this new podcast from Sleepopolis, licensed clinical psychologist and Director of Sleep Health Dr. Shelby Harris discusses real sleep issues with special guests to uncover the science of better sleep.

Don’t lose another night’s sleep wondering what to stream next! Listen and subscribe to Sleep Talking with Dr. Shelby, wherever you get your podcasts.

Starts November 1.

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