Welcome to my podcast, I'm so glad you're here! This soft-spoken, big-hearted, strong AF female is ready to put her voice out there and get real about the conversations we have with ourselves when we think the rest of the world isn't listening. Let's get comfortable (and sometimes uncomfortable) in owning our strengths, speaking our truth, and trusting our worth. Let's learn to love our soft hearts, for they are also strong hearts.

Send me a DM over on the Insta @softandstronghearts to let me know what you think and any topic's you'd like discussed. If you liked this episode, please share it so we can get the word out! <3