Welcome! A short episode introducing myself and this space, what you can expect to find here. 
 
Website: existinbliss.com
Instagram: @casleighbliss

Welcome! A short episode introducing myself and this space, what you can expect to find here. Website: existinbliss.com Instagram: @casleighbliss

Welcome! A short episode introducing myself and this space, what you can expect to find here.&nbsp;
&nbsp;
Website: existinbliss.com
Instagram: @casleighbliss

Introducing the Exist in Bliss podcast - bringing mindfulness, harmony and divinity into our everyday existence

Welcome to the Exist in Bliss podcast. I’m Cas, certified yoga teacher, and this space is where I get to teach the real magic of yoga - the practice of living a life full of love, compassion, joy and peace. We'll use tools and inspiration from ancient yoga teachings as well as Buddhism, the Tao, Ayurveda, nature, movement medicine, nutrition -  anything that helps us improve the way we relate to ourselves and the world around us is a part of following a yogic path, so we will be exploring tools from a variety of different teachings in this space. In addition to the podcast episodes you’ll also find guided meditations, another powerful tool for you use to further your mindfulness practice. I'm so glad you're here. Let's bring mindfulness, harmony and divinity into our everyday existence, bringing ourselves closer to our natural state of bliss each day.

Religion & Spirituality

Spirituality

Welcome to the Exist in Bliss podcast. I’m Cas, certified yoga teacher, and this space is where I get to teach the real magic of yoga - the practice of living a life full of love, compassion, joy and peace. We'll use tools and inspiration from ancient yoga teachings as well as Buddhism, the Tao, Ayurveda, nature, movement medicine, nutrition - anything that helps us improve the way we relate to ourselves and the world around us is a part of following a yogic path, so we will be exploring tools from a variety of different teachings in this space. In addition to the podcast episodes you’ll also find guided meditations, another powerful tool for you use to further your mindfulness practice. I'm so glad you're here. Let's bring mindfulness, harmony and divinity into our everyday existence, bringing ourselves closer to our natural state of bliss each day.

Welcome to the Exist in Bliss podcast. I’m Cas, certified yoga teacher, and this space is where I get to teach the real magic of yoga - the practice of living a life full of love, compassion, joy and peace. We'll use tools and inspiration from ancient yoga teachings as well as Buddhism, the Tao, Ayurveda, nature, movement medicine, nutrition -&nbsp; anything that helps us improve the way we relate to ourselves and the world around us is a part of following a yogic path, so we will be exploring tools from a variety of different teachings in this space. In addition to the podcast episodes you’ll also find guided meditations, another powerful tool for you use to further your mindfulness practice. I'm so glad you're here. Let's bring mindfulness, harmony and divinity into our everyday existence, bringing ourselves closer to our natural state of bliss each day.

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Introducing the Exist in Bliss podcast - bringing mindfulness, harmony and divinity into our everyday existence

Introducing the Exist in Bliss podcast - bringing mindfulness, harmony and divinity into our everyday existence