Welcome to the How We Get Thru podcast where two therapists help you practically navigate life's toughest challenges while sharing your own experiences and expert advice.

From the madness of motherhood to imposter syndrome, to everything in between, we've got you.

This podcast was created for you, the incredible woman who supports everyone else but may not get the support that she needs.

We're hoping to change all that one 30 minute episode at a time.

Join us for candid conversations, expert insights and a supportive community that's here to help you thrive.

I'm your host, Jen, a license therapist and founder of the How We Get Thru app.

Be sure to subscribe to our podcast for free and tune in every Tuesday as I'll be joined by a mental health expert who also happens to have created a course just for you on our How we Get Thru app.

You can subscribe to our podcast at howwegetthru.com/listen

And if you're ready to take control of your own healing journey, download the how you get through app from the Apple App Store or Google Play.

Subscribe today and get unlimited 30 minute courses to dive deeper any time from anywhere or anytime.

We are so excited to have you here. Let's get through life together. One laugh or maybe cry at a time.