Join Soshy Adelstein, Intuitive Eating and body image expert as she dives deep in to the world of wellness and inspires her listeners to meet themselves exactly as they are so that transformational healing can happen.Subscribe now for a brand new episode every Monday.

Introducing: The Permission Podcast

Welcome to The Permission Podcast! This is a wellness podcast for everybody no matter where you are in your healing journey. Meet your host Soshy Adelstein. Soshy struggled with Binge Eating for six years and after making a full recovery from her Eating Disorder she became a virtual coach for women who want to make peace with food and their bodies and she practices through the lens of Intuitive Eating and Health at Every Size. Whether you’re working on food, body positivity, mental health, sex, mindfulness, or your relationship with money we will have impactful conversations about wellness that give you the permission to be, while simultaneously working on yourself to become the best version of YOU. Tune in every Monday morning for a brand new episode!

Share Introducing: The Permission Podcast

Sign up to save your podcasts

Introducing: The Permission Podcast

Introducing: The Permission Podcast