Have you heard of UR Podcast?

It's a brand new podcast from Urban Gym, New Ross, home to the Team Ryano Wexford MMA and BJJ crews.

Rhinos Ken and Andy are involved, along with Urban Gym co-owner Marina Murphy and Wexford-based videographer Shane O'Connor.

With monthly episodes in the pipeline, the podcast delves into the people behind the passions that are fuelling success - from rugby to football, MMA to local business matters, it's all up for discussion.

Subscribe today wherever you do your listening.