<p>Introduction to Yoga for Latter-Day Saints. A brief overview of the history of yoga. Instruction for performing ocean breath and a practice of mindfulness. Music by TimTaj: <a href='https://timtaj.com'>https://timtaj.com</a> Otjánbird Pt. II by Spheriá | <a href='https://soundcloud.com/spheriamusic'>https://soundcloud.com/spheriamusic</a> </p>

Introduction to Yoga for Latter-Day Saints. A brief overview of the history of yoga. Instruction for performing ocean breath and a practice of mindfulness. Music by TimTaj: https://timtaj.com Otjánbird Pt. II by Spheriá | https://soundcloud.com/spheriamusic

<p>Introduction to Yoga for Latter-Day Saints. A brief overview of the history of yoga. Instruction for performing ocean breath and a practice of mindfulness. Music by TimTaj: <a href="https://timtaj.com" rel="noopener noreferrer">https://timtaj.com</a> Otjánbird Pt. II by Spheriá | <a href="https://soundcloud.com/spheriamusic" rel="noopener noreferrer">https://soundcloud.com/spheriamusic</a>&nbsp;</p>

Introduction

This podcast hosted by Eric Pike, DPT, focuses on using yoga as a tool to enhance worship for members of the Church of Jesus Christ of Latter-Day Saints. Through engaging discussions, listeners will learn about the various ways yoga can be incorporated into their spiritual practice, and how it can help improve physical, mental, and emotional well-being.

The podcast explores the Yoga Sutras of Patanjali as well as different yoga poses, techniques, and breathing exercises that can help practitioners deepen their connection with God and enhance their understanding of their faith. Eric draws on his expertise as a Doctor of Physical Therapy and his personal experience with yoga and his faith to provide listeners with valuable insights and practical tips.

Listeners are encouraged to participate in the conversation by emailing their questions and comments to yoga4LDS@gmail.com, providing an opportunity for listeners to engage in a community of like-minded individuals who are interested in exploring the intersection of yoga and faith.

Overall, this podcast provides a unique perspective on the relationship between yoga and spirituality, offering listeners a new way to connect with their faith and enrich their lives.



The information provided on the site is for educational purposes only and does not substitute for professional medical advice. I am not liable for risks or issues associated with using or acting upon the information on this podcast.

Health & Fitness

Mental Health

Religion & Spirituality

Religion

This podcast hosted by Eric Pike, DPT, focuses on using yoga as a tool to enhance worship for members of the Church of Jesus Christ of Latter-Day Saints. Through engaging discussions, listeners will learn about the various ways yoga can be incorporated into their spiritual practice, and how it can help improve physical, mental, and emotional well-being. The podcast explores the Yoga Sutras of Patanjali as well as different yoga poses, techniques, and breathing exercises that can help practitioners deepen their connection with God and enhance their understanding of their faith. Eric draws on his expertise as a Doctor of Physical Therapy and his personal experience with yoga and his faith to provide listeners with valuable insights and practical tips. Listeners are encouraged to participate in the conversation by emailing their questions and comments to yoga4LDS@gmail.com, providing an opportunity for listeners to engage in a community of like-minded individuals who are interested in exploring the intersection of yoga and faith. Overall, this podcast provides a unique perspective on the relationship between yoga and spirituality, offering listeners a new way to connect with their faith and enrich their lives. The information provided on the site is for educational purposes only and does not substitute for professional medical advice. I am not liable for risks or issues associated with using or acting upon the information on this podcast.

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Introduction

Introduction