<p>This is the very first episode of the new podcast - Love, Me. In this brief episode, you are introduced to the host of this podcast and given an idea of what's to come in the upcoming episodes. </p>

This is the very first episode of the new podcast - Love, Me. In this brief episode, you are introduced to the host of this podcast and given an idea of what's to come in the upcoming episodes.

<p>This is the very first episode of the new podcast - Love, Me. In this brief episode, you are introduced to the host of this podcast and given an idea of what's to come in the upcoming episodes.&nbsp;</p>

Introduction

Together, on this podcast or better yet, on this journey we will be learning about what self-love really means. And more than that we will be learning what we can do to make it easy, to make it so that it is second nature. The more love we have for ourselves the happier we allow ourselves to be. Each episode I will be having conversations with all kinds of badass humans. Conversations with coaches, experts and regular people. I will help bring to light what steps are best to achieve a level of self-love that feels right for you. Together we will explore activities, routines, habits and mindsets we can use to best accept ourselves, to best care for ourselves and of course to best love ourselves.

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Introduction

Introduction