In this introduction episode, Teneshia offers tips on how to cope in crisis, these tips can also be used in our every day life. With so much happening around us, there are moments when we may need to gain clarity. This introduction will  help do just that.

In this introduction episode, Teneshia offers tips on how to cope in crisis, these tips can also be used in our every day life. With so much happening around us, there are moments when we may need to gain clarity. This introduction will help do just that.

Introduction episode: How to cope in crisis.

Last Call for Alcohol, is geared towards individuals who have overcame or are going through a hard time with alcohol and need motivation. Discussions and interviews about overcoming Alcohol, anxiety's, depression, low self esteem and much more! We will touch on how these things have affected relationships, family, and the way we deal with everyday life.

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Introduction episode: How to cope in crisis.

Introduction episode: How to cope in crisis.