<p>Welcome to How To Be Me Again - In this episode we tell you all about us and our self-care/wellness experiments. Do you really understand what self-care means? We sure don't. But we're on a journey to find out and we hope you'll join us!</p>

Welcome to How To Be Me Again - In this episode we tell you all about us and our self-care/wellness experiments. Do you really understand what self-care means? We sure don't. But we're on a journey to find out and we hope you'll join us!

Introduction - How To Be Me Again

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out.
Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

Education

Self-Improvement

What does self-care really mean? Kristen and Maddi have no idea, but they're on a mission to find out. Join them on their journey to learn how to take care of themselves and develop their wellness "toolboxes". Each month they'll undertake a new wellness experiment in order to understand and build up a self-care regime that will actually work.

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Introduction - How To Be Me Again

Introduction - How To Be Me Again

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