This is introductory episode, in this podcast we talk about basic coping skills life, daily life problem. My basic goal is to spread awareness about mental peace and how to use those skills in your life ☺️. Hope you like it. You could reach me on : https://anchor.fm/s/425945b0/podcast/rssor mail me at: sleep.talks97@gmail.com

This is introductory episode, in this podcast we talk about basic coping skills life, daily life problem. My basic goal is to spread awareness about mental peace and how to use those skills in your life ☺️. Hope you like it. You could reach me on : https://anchor.fm/s/425945b0/podcast/rss or mail me at: sleep.talks97@gmail.com

Introduction: let's have some chit chat while sipping some tea.

Hi, if you were having some deep thoughts and weren't able to sleep, then this place is for you. Welcome 😊 let's get to wind-down. If you want to share something, you can reach out to me on: 
https://anchor.fm/meraki-young/message
https://www.instagram.com/nindiya.re/
sleep.talks97@gmail.com

Mental Health

Hi, if you were having some deep thoughts and weren't able to sleep, then this place is for you. Welcome 😊 let's get to wind-down. If you want to share something, you can reach out to me on: https://anchor.fm/meraki-young/message https://www.instagram.com/nindiya.re/ sleep.talks97@gmail.com

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Introduction: let's have some chit chat while sipping some tea.

Introduction: let's have some chit chat while sipping some tea.