Sleep Talks

Sleep Talks

By Meraki YoungHealth & FitnessMental Health
Download on the App Store

Sleep Talks episodes

  • be calm chit chat

    it's a impromptu of my yapping about the switching platform drama !! stay tuned to find more. next episode are more focused on topics, this one is more of a yapping than something useful!!!


    i have left a poll for a new episode. I hope you guys will take it. The new episode will be out soon !

    20 min
  • Hi 👋 it's me again

    Few things do consider before saying anything:

    1. This episode' s quality is very poor, after a few updates, the platform had downgraded , I can no longer add background music or edit the clip, so whatever you are hearing is very raw audio of mine,

    2. I tried to edit it using different apps but i am totally lacking these skills but stick with me.

    3. future episodes would be much better and I will definitely find some jugad! and if you have some suggestions of which apps to use, do hit me up on [email protected] !


    Till then, alvida! sasriya khal! sayonara! bye bye 👋

    untill, we meet again after little break !

    17 min
  • hey it's me !!

    this episode' s quality is very poor, the platform had downgraded , so I can no longer add background music or edit the clip, so whatever you are hearing is very raw audio of mine, I tried to edit it but i am totally lacking these skills but stick with me future episodes would be much better and I will definitely find some jugad! and if you have some suggestions of which apps to use, or do hit me up on [email protected] !

    till then alvida! sasriya khal! sayonara! bye bye 👋 till meet again after little break !

    22 min
  • hey ! it\'s me
    hello! I know I know I\'m late and sorry for that! but I\'m thankful to you all for listening to me !
    22 min
  • Don't be afraid!
    Have the courage to do what you want ! Don't fear what people will say. It's okay it's your journey, so you choose what you want to do .
    36 min
  • Learn to forgive
    Forgiveness is the key to betterment of oneself. What is in the past? Has anybody benefited but holding a grudge? No, no one has then, Why are you holding back ?
    48 min
  • Little birdies fly high!
    Who gets you out of bed ? Who pulls your socks up when you are down? Who constantly pushes you towards your dreams ? Who keeps the fire-in-your-belly alive? It's you! not somebody else. You are your biggest motivator !! Send your queries on [email protected] and follow nindiya.re on ig
    17 min

About Sleep Talks

From the publisher's feed

Hi, if you were having some deep thoughts and weren't able to sleep, then this place is for you. Welcome 😊 let's get to wind-down. If you want to share something, you can reach out to me on: