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Welcome to the very first episode of Prioritising Yourself The Podcast!

I share with you the old version of myself which was overwhelmed, anxious, worried about what people think, living in fear, and lost my spark and passion. 

 I talk about how I went from being a social worker for 10 years in hospitals working for the state government and now working as a transformative empowerment and mindset life coach. 

Why prioritising yourself is so important especially in a global pandemic and how it supports your body, mind and soul.

I will give you some insight about "Prioritising Yourself Podcast" and what you can expect by tuning in. 

Join Restore Your Calm Workshop So Stress doesn't control you. January 29th at 7.30pm.
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