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The first episode of the Toward Light podcast! An introduction of me, Kate Spina. Some exploration of the Buddhist teaching that led to the name Toward Light. And my reasoning for starting this podcast and the importance of making Early Buddhist (Theravada) teachings accessible to all. The episode ends with a brief grounding practice, meant as a supportive coping tool during the COVID-19 pandemic.
IG: @towardlight108
www.towardlight.net
[email protected]
By Kate Spina4.6
1010 ratings
The first episode of the Toward Light podcast! An introduction of me, Kate Spina. Some exploration of the Buddhist teaching that led to the name Toward Light. And my reasoning for starting this podcast and the importance of making Early Buddhist (Theravada) teachings accessible to all. The episode ends with a brief grounding practice, meant as a supportive coping tool during the COVID-19 pandemic.
IG: @towardlight108
www.towardlight.net
[email protected]

112,489 Listeners