Welcome to Just Results a Podcast hosted by Kash Guidry, one of the most respected Names in the Fitness Industry worldwide. Kash is a Nutritionist and lifestyle Coach that has been working with clients of all different ages, backgrounds and goals for the better part of two decades. From World Champion Athletes, to Fitness and Cover Models, Actors, and your everyday person trying to lose 25-40 pounds.

 

In this episode you will meet Kash and learn tips on how to properly set goals that will set you up for success. 

Listen for focused insights on:

Goals Setting

Diet

Nutrition

Weight Loss

Motivation

Making the right kind of changes to get results