<p>In this episode, your host, Rachna Patel, will provide an introduction to mindfulness. She will share information on what mindfulness is, why its helpful, and how it can be used to positively program your child's brain to be happy and successful. </p>

In this episode, your host, Rachna Patel, will provide an introduction to mindfulness. She will share information on what mindfulness is, why its helpful, and how it can be used to positively program your child's brain to be happy and successful.

<p>In this episode, your host, Rachna Patel, will provide an introduction to mindfulness. She will share information on what mindfulness is, why its helpful, and how it can be used to positively program your child's brain to be happy and successful.&nbsp;</p>

Introduction To Mindfulness

All parents want their children to be happy, healthy, and have their dreams come true. In today's busy world, finding the tools to teach them how and why to feel good is a challenge. Join host, Rachna Patel, as she provides the latest tools, tips, and research on how you can help empower your child to be happy, healthy, and successful.

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Introduction To Mindfulness

Introduction To Mindfulness