Power Up Your Knowledge
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Power Up Your Knowledge episodes

  • Power Your Child's Brain

    In this episode host, Rachna Patel, will help you learn more about how you can help power up your child's brain. She will provide insight, information, and tips on how you can program your child to have a school year filled with growth and development. It is a must listen for today's parent! ⁠ ⁠ ⁠ ⁠ 

    14 min
  • Grow Into The School Year

    In this episode host, Rachna Patel, will help you learn more about how you can help your child feel good about the challenges they will face in the new school year. She will provide insight, information, and tips on how you can help your child cultivate a mindset that embraces the journey and the obstacles that come with it. It is a must listen for today's parent! ⁠ ⁠

    14 min
  • Don't Fall Out Of Happiness Into Fall

    In this episode host, Rachna Patel, will help you learn more about how you can keep on feeling good all year round. She will provide insight, information, and tips on how you can maintain those feel good summer vibes throughout the fall and winter months. It is a must listen for today's parent! ⁠ ⁠ 

    13 min
  • Are You Ready For Back To School

    In this episode host, Rachna Patel, will help you learn more about how you can help your child feel good about going back to school. She will provide insight on how you can make the back to school experience a positive one for your child. It is a must listen for today's parent! ⁠ ⁠ ⁠ ⁠ ⁠

    15 min
  • When Your Child Is Upsetting You

    In this episode host, Rachna Patel, teach you about how you can get back to feeling good, despite what your child may be doing. She will provide insight on how you can help yourself learn tools for when your child is upsetting you, so that the negative feelings do not linger. It is a must listen for today's parent! ⁠ ⁠ 

    13 min
  • Switching Back To Feeling Good

    In this episode host, Rachna Patel, will teach you  how you can help your child get back to feeling good when things around them are making them not feel good. She will provide insight on how you can help your child shift their awareness, so that the negative feelings do not linger. It is a must listen for today's parent! ⁠ ⁠ ⁠ ⁠ ⁠

    12 min
  • Kids Have Anxiety Too

    In this episode host, Rachna Patel, will discuss how you can help your child identify and deal with anxiety. She will provide insight on how you can help your child recognize when they are feeling anxious, and what they can do to feel better. It is a must listen for today's parent! ⁠ ⁠

    11 min
  • Believing From Within

    In this episode host, Rachna Patel, discusses how you can help your child become confident and believe in themselves. She will provide insight on how beliefs are formed and how you can make a positive impact. It is a must listen for today's parent! ⁠ ⁠ ⁠

    12 min
  • What Is Your Role

    Be sure to catch host, Rachna Patel, to learn more about what your role as a parent is, to help your child navigate their challenges. She will provide insight on how to support and ultimately help your child continue to grow. It is a must listen for today's parent! ⁠ ⁠

    11 min
  • It's OH-K To Fail

    In this episode host, Rachna Patel, will provide insight about failure and how to teach your child to embrace it. She will share methods on how to create a healthy and empowering approach to failure for your child. It is a must listen for today's parent! ⁠ ⁠

    13 min

About Power Up Your Knowledge

From the publisher's feed

All parents want their children to be happy, healthy, and have their dreams come true. In today's busy world, finding the tools to teach them how and why to feel good is a challenge. Join host, Rachna…