<p>In this mini episode I am introducing myself and what Talking Body is all going to be about, including body image challenges, mental health, relationships and the importance of developing a relationship with yourself. I dive deep into what's to come and announce our very first guest, Holly Frost! and what it is that we discuss in the very first episode of Talking Body.</p>

In this mini episode I am introducing myself and what Talking Body is all going to be about, including body image challenges, mental health, relationships and the importance of developing a relationship with yourself. I dive deep into what's to come and announce our very first guest, Holly Frost! and what it is that we discuss in the very first episode of Talking Body.

Introduction to "Talking Body"

<p>Talking Body is a podcast about body image challenges, mental health, relationships and the importance of learning to love yourself. This podcast aims to promote body confidence, while guiding people to be more health conscious, and to encourage the development of a relationship between themselves and their body. This podcast is all about community and bringing people together to help support one another!</p>

Health & Fitness

Mental Health

Education

Self-Improvement

Talking Body is a podcast about body image challenges, mental health, relationships and the importance of learning to love yourself. This podcast aims to promote body confidence, while guiding people to be more health conscious, and to encourage the development of a relationship between themselves and their body. This podcast is all about community and bringing people together to help support one another!

Share Introduction to "Talking Body"

Sign up to save your podcasts

Introduction to "Talking Body"

Introduction to "Talking Body"