<p>If you want to hear some things that could help you to live a happier, less stressful and more confident life, listen to this short podcast. I'll introduce you to a new way of seeing the world, and yourself, that could just change everything. Listen to a few episodes, and see what looks different...</p>

If you want to hear some things that could help you to live a happier, less stressful and more confident life, listen to this short podcast. I'll introduce you to a new way of seeing the world, and yourself, that could just change everything. Listen to a few episodes, and see what looks different...

Introduction - What is 'It's Good to be ME?'

Can you feel better about life in less than 10 minutes a day?  We say YES!
This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life.  You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone!

Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better!   If you do, let me know!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Philosophy

Can you feel better about life in less than 10 minutes a day? We say YES! This is a mini-podcast (<10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life. You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone! Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better! If you do, let me know!

Can you feel better about life in less than 10 minutes a day?  We say YES!
This is a mini-podcast (&lt;10 mins) for anyone wanting to learn to be less anxious and stressed, and live a happier life.  You'll find some episodes particularly relevant if you're a teenager or parent - but there is something here for everyone!

Listen to a few short episodes over the course of a week, and see if you notice things starting to look different - and better!   If you do, let me know!

Share Introduction - What is 'It's Good to be ME?'

Sign up to save your podcasts

Introduction - What is 'It's Good to be ME?'

Introduction - What is 'It's Good to be ME?'