It's Good to be ME!
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It's Good to be ME! episodes

  • Keeping Your Balance
    When things knock us off balance in life, what if it's actually our panicky over-correction that tips us over, rather than the event itself? Discover how you can better keep your balance as the waves of life head your way.
    8 min
  • What Can't You Hear?
    When you don't know something's there, you just can't hear it. Discover something worth your attention which you might have been missing in the noise of life.
    6 min
  • Failure, Experience and the Game of Life
    Failure is typically something we try to avoid and the stress of trying to get stuff right and not make mistakes can be quite exhausting. Listen to this episode to get a new perspective on success and failure.
    10 min
  • Change Your Act - Stop Spinning Plates
    Do you feel as if you're constantly spinning plates? So many things to do that you can't give your full attention to anything? Maybe it's time to change your act. Have a listen and see if you can catch a glimpse of another, less exhausting way to live.
    8 min
  • Taking Things Personally
    When we take things personally, we get into all sorts of trouble, and often they weren't meant that way at all. But what if, even when other people do intend us to take things personally, we STILL don't have to? Every relationship becomes easier when we learn what it means to really not take things personally!
    8 min
  • Something Different about Christmas
    There's so much that's going to be different about Christmas this year. And what if there's also something different to see in the Christmas Story that many of us know so well? There's good news about well-being and peace of mind in this age-old tale. Join me to seek it out.
    6 min
  • Are you Owner or Victim?
    Do you ever feel like a victim of circumstances? Helpless in the face of other people's bad behaviour or awful situations? What if you can take ownership of even the bits of your life that look as if they've got nothing to do with you, and get proactive and creative with them? Because it turns out that being a victim is as much a thought-creation as everything else in life...
    5 min

About It's Good to be ME!

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Can you feel better about life in less than 10 minutes a day? We say YES!