This is the first podcast. Welcome to the podcast. I will be sharing some insight on this year and what to expect on upcoming podcasts. <a rel="payment" href="https://www.buzzsprout.com/1512376/support">Support the Show.</a>

This is the first podcast. Welcome to the podcast. I will be sharing some insight on this year and what to expect on upcoming podcasts. Support the Show.

This is the first podcast. Welcome to the podcast. I will be sharing some insight on this year and what to expect on upcoming podcasts.&nbsp;<a href="https://www.buzzsprout.com/1512376/support" rel="noopener noreferrer">Support the Show.</a>

Introduction- Why Rest?

Hosted by Odi Adelakun also known as The Rest Coach. What areas of your life have you been stumbling on that you need rest? Join in and listen and get yourself back to finding peace and rest in your journey in life.&nbsp;

Health & Fitness

Mental Health

Education

Self-Improvement

Hosted by Odi Adelakun also known as The Rest Coach. What areas of your life have you been stumbling on that you need rest? Join in and listen and get yourself back to finding peace and rest in your journey in life. 

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Introduction- Why Rest?

Introduction- Why Rest?