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In this episode of the IntroPowered podcast, we dive into what it means to embrace and protect our intro-powered qualities, especially during the holiday season. While the holidays can bring joy, they often come with packed schedules, family gatherings, and social expectations that can feel overwhelming—especially for introverts. This episode encourages listeners to be mindful of their needs, maintain their peace, and find empowerment in their unique, quieter strengths.
❤️ if you got something from this post 🗣 with a thought/suggestion that comes to your mind 🪁 if you think it will help someone else! #intropowered #stress #burnout #burnoutprevention #burnoutrecovery #boundarysetting #allowandlimit #setboundaries #saynowithasmile #introverts #selfcare #bekindtoyourself #kindreminders #speakyourtruth #speakthetruthinlove #spiritualprinciples #cancelbeingnice #notonice #cognitivereframing #prayer #habitstobreakhabitstomake #KINDNESSDEFINEDBOOK #kind #kindness #bekindnotnice #pastoralcounseling
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In this episode of the IntroPowered podcast, we dive into what it means to embrace and protect our intro-powered qualities, especially during the holiday season. While the holidays can bring joy, they often come with packed schedules, family gatherings, and social expectations that can feel overwhelming—especially for introverts. This episode encourages listeners to be mindful of their needs, maintain their peace, and find empowerment in their unique, quieter strengths.
❤️ if you got something from this post 🗣 with a thought/suggestion that comes to your mind 🪁 if you think it will help someone else! #intropowered #stress #burnout #burnoutprevention #burnoutrecovery #boundarysetting #allowandlimit #setboundaries #saynowithasmile #introverts #selfcare #bekindtoyourself #kindreminders #speakyourtruth #speakthetruthinlove #spiritualprinciples #cancelbeingnice #notonice #cognitivereframing #prayer #habitstobreakhabitstomake #KINDNESSDEFINEDBOOK #kind #kindness #bekindnotnice #pastoralcounseling