Calling all life coaches, personal development seekers and spiritual junkies. Why you should dive into health or collaborate with a health coach.

Connect with me via Instagram @lynshahmyers

Suzie Weber Naturopath 

The Gratitude Project

Health Hub

Do you want to rock your 2019 intentions? Check out Supported

Happy New Year friend. So as promised, this is the link to jenna black’s membership: www.abundantboss.com 

Also check out my new simple website www.lynshahmyers.com and check out SUPPORTED life coaching via inbox.

In this episode, I speak about my journey to finding my own confidence as a shy introvert.

+ what it meant for me when I lack confidence.

+ the first step to changing my mindset

+ the difference between confidence and self - worthiness

+ a really cool app I use to help me

I would really love it if you would like to visit my online home www.lynshahmyers.com

Hey friends, I haven't been recording for so long and in this episode, I'm keeping things simple and I speak about the number 1 harsh reality when you are stepping into a leadership role.

What I really refer to as 'leadership' in this podcast is; mainstream leadership roles like corporate, hospitility or mainstream relationship between a boss and his/her employees / team members.

My real life examples of my failures.

In this episode, share with you:

+ 8 reasons why I failed at my life coaching

+ How I overcame problems when it came to time management

+ Why my coaching offers was a complete bust.

+ My opinions on what things about my business was a time and money waster.

+ My opinions on what you SHOULD consider investing first.

+ How I overcame my negative mindset

+ and so much more

Hi lovely,

In this episode, I speak about

+ What we need to realise about ourselves

+ Why (maybe) these "toxic people" are the way they are

+ Some active steps you can take to help you deal with toxic situation.

Latest episode of The Brave Wallflower Show

** Just a heads up this is an oldie (this interview was done in May 2016) but a goodie and I really needed to repost it and upload this on the Brave Wallflower Show as well. And even though, the FB group is no longer active. This woman still stayed close to my heart.

This interview was actually made for YouTube. (yes it's a bloody video) But I must say, watching myself with my puffy tired small eyes and my crooked bottom teeth, I’m having a hard time looking at myself in this video. “Goodness, how ugly do I look”  – perhaps my flaws are my beauty, it is hard I feel positive at this time when my youth is slipping and with social media [including fashion magazines which I’ve stopped purchasing] reminds us what is beauty and who is beautiful.

To watch video head over to www.lynshahmyers.com/blog/brave-wallflower-podcast-3

Omg, this 2nd episode is a little polished. So I'm speaking about:

+ why I started this podcast

+ what shy introverts like us have in common

+ how to use your undesirable behavior into your strengths

+ and how you too can start a podcast on your phone!

Hi friends, in this first episode, I share with you:

+ what life coaching is all about

+ what different life coaches are out there that you can work with

+ how to find the right coach to work with

+ how you too can be a life coach.