Too many of us are looking for things that ultimately make us feel empty, alone or afraid. In this episode, we will discuss how to end the thirst and find true satisfaction and emotional healing.

⸻

If This Episode Hit Something Deeper…

If you’re tired of insight without real change, this is where we take it further.

🔥 The Path — 6-Month Coaching for Leaders Ready to Stop Circling the Same Patterns

This isn’t surface work.
This is structured, direct, and built for high-functioning adults who are done rationalizing their own behavior.

If you’re ready to work — not just think about working — start here:

👉 Explore The Path: DeniseGLee.com/The-Path

⸻

Not Sure If You’re Ready?

Start with the filter.

🧠 Discover Your Life Script

Uncover the unconscious patterns shaping your leadership, relationships, and decisions.

👉 Take the Life Script Questionnaire

⸻

For Ongoing Private Insight

📩 Join the Private Email List

Where I say what I won’t say publicly.
No fluff. No noise. Just grounded clarity.

👉 Subscribe Here

⸻

Stay Connected

📲 Follow on X or IG: @DeniseGLee  | @@coachdeniseglee
💼 Connect on LinkedIn:  @deniseglee

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Life isn’t easy at times, I understand that. But if you find yourself feeling weary of people and finding your own emotions challenging, it may be due to past emotional trauma. It is important to note that this podcast episode alone cannot resolve your past trauma. However, as a life coach specializing in trauma and addictions, I want to provide you with resources to educate you about how past emotional trauma has impacted you then and now.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Too many of us are living underwhelming lives filled with anxiety and insecurities. If we want to live a life that matters to not ourselves and others, we must examine how we live. In this episode, we will discuss how you can radiate positive energy to attract positive situations and people. 

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a message at X /twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

We live in a society that is sending us mixed messages about femininity and masculinity. Join me and Nate Crookshank for a thoughtful conversation about femininity and masculinity.

***Connect with Nate on X at @oflifeandwild"

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via X or Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you lucky or unlucky in love? Well, it all depends on your archetype or role. We all behave differently in each of our relationships with different people. For example, in the boardroom, you may play a very decisive and opinionated role with others, but at home, you may prefer to be submissive and passive with your mate. These roles can either help create a powerful romantic connection or cause chaos that increases hopelessness, angst, and fear.

As a life coach for entrepreneurs, I am invested in teaching you how messages from the past impact your present life. In this podcast episode, we will explore romantic relationship archetypes and show you how to find a role that makes sense for you.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Are you working from a place or joy or a sense of self-validation? This is a must listen if your work has harmed your health or relationships.

Listen to it now👇🏾

https://podcasters.spotify.com/pod/show/deniseglee/episodes/479---Utilizing-Somatic-Techniques-for-Healing-from-Trauma-e285206

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Amy Doublet is a somatic experiencing practitioner who currently assists six different professional trainings (from Shame healing to Biogeometry) and has assisted Dr. Peter Levine for over 12 years in his master classes. Amy, who is based in Los Angeles, CA has worked with celebrities, professional athletes (including gold metal olympians). We talked about the connection between trauma and chronic inflammation, diseases, insomnia, just to name a few issues. If you are looking for an body-centered approach to healing, this episode is worth listening to.

Connect with Amy at:

https://wellnessalchemist.com/

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Have we ever found ourselves doubling down on self-defeating and limiting behavior? Doing the things you know have not worked then and now? If so, listen this episode. We are going to be talking about all the messages playing your head that limit, intimidate and keep you from obtaining your dreams.

⸻

If This Episode Hit Something Deeper…

If you’re tired of insight without real change, this is where we take it further.

🔥 The Path — 6-Month Coaching for Leaders Ready to Stop Circling the Same Patterns

This isn’t surface work.
This is structured, direct, and built for high-functioning adults who are done rationalizing their own behavior.

If you’re ready to work — not just think about working — start here:

👉 Explore The Path: DeniseGLee.com/The-Path

⸻

Not Sure If You’re Ready?

Start with the filter.

🧠 Discover Your Life Script

Uncover the unconscious patterns shaping your leadership, relationships, and decisions.

👉 Take the Life Script Questionnaire

⸻

For Ongoing Private Insight

📩 Join the Private Email List

Where I say what I won’t say publicly.
No fluff. No noise. Just grounded clarity.

👉 Subscribe Here

⸻

Stay Connected

📲 Follow on X or IG: @DeniseGLee  | @@coachdeniseglee
💼 Connect on LinkedIn:  @deniseglee

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

We do not accept unsolicited PR or booking agency pitches.

Too many of us have jobs, homes, and even life partners based on messages from our parents. As a life coach, I have had too many conversations with clients about distinguishing parental approval from their own personal ambitions and goals. This is especially true if you were raised by a domineering parent, which has distorted your idea of joy and happiness.

In this episode, we will discuss how controlling parents in adulthood can impact your life and, more importantly, how to gain back your power.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.

Some of us aren’t negative people - we just are reacting to others due to a traumatic stress response. In this episode, we will unpack what that looks like and how to heal from the past so it doesn’t ruin our future.

If you liked this podcast, please:

-subscribe

-share it with others

-write a review 

**Let’s stay connected.**

Click ⁠⁠Deniseglee.com⁠⁠ to

💛Learn more about me,

💛inquire about private coaching,

💛read articles 

💛access my podcast library

💛 and get other helpful resources.

**Send me a tweet 🐦 via Twitter**

https://twitter.com/DeniseGLee

**Want to send me an audio message?**

I would love to hear from you! Please include your first name and hometown in your message. 

https://anchor.fm/deniseglee/message

**Signup to my FREE weekly newsletter**

https://info.deniseglee.com/learnwithdenise

**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**

https://calendly.com/d/hx8-jc5-dfy

**Ready for an Amazing Attitude?**

Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.

https://deniseglee.newzenler.com/courses/amazing-attitude

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE

The information in this podcast is for informational purposes only. No material in this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you heard from me or anyone of my guests.