This week Sophie talks about the importance of productivity! (Also I am sooo sorry for this mess of an episode)

In this weeks episode Sophie gives 14 tips on how to relieve yourself of stress! Sorry again for this mess of an episode! 😅

In this weeks episode Sophie talks about toxic people and the toxicity around social media! Do you enjoy listening to my podcast? Why don’t you check out these awesome podcasters as well? https://open.spotify.com/show/7DXaQRvkFS1znDAsHPqGBb?si=2wCZ5BMkS1yhgVTOxyFwIQ - Slumped! https://open.spotify.com/show/5A1YvoWPDr9BbbdGx7yI9J?si=wLEPwWP9SCS9Jxd83xriMA - The Flowering Compass. https://open.spotify.com/show/5ymPZGT3xhMtswkGE1A8LT?si=VBcwryo5T-OQveOwetz2rw - HighKey Adulting

This week Sophie gives her best tips on beating up procrastination!

This week Sophie talks a little about mental health and her personal experience with it.

This week Sophie gives her viewers ten tips to become more organised!

This week Sophie gives her viewers her very best tips on managing their time in the best way possible!

For her episode 10 special, Sophie is giving out some of her favourite quotes and affirmations to help bring some positivity to her viewers!

This week Sophie talks about bullying and gives some advice for how to deal with them.

This week Sophie gives out advice and her very best tips on going back to school!