Is there such thing as a selfless act? Do people do things just because it is right or because they crave the good feeling? The guys talk about altruism and if it really exists.

Al and Johnny discuss the differences and similarities between empathy and sympathy and what kind of person doesn't have either, also called a ....narcissist

Do you overthink? A lot of us are self diagnosed over thinkers, which come to think of it, isn't a very healthy way to live

So uhhh... how long have you been working at Starbucks?  Are you good at small talk or is it super uncomfortable for you?  Introverts and extroverts can vary greatly in this but there's some tips for making it a bit less awkward

So uhhh... how long have you been working at Starbucks?  Are you good at small talk or is it super uncomfortable for you?  Introverts and extroverts can vary greatly in this but there's some tips for making it a bit less awkward

Both Introverts and Extroverts alike could use some help in getting organized, as it helps clear the mind and the soul. Al and Johnny talk about the psychological cleanse of cleaning your space and organizing, what it means about you, and what message it sends to others.

How has the life of an introvert changed over the past few years.  Obviously we are living in a different time and introverts can flourish in ways they never could.

How has the life of an introvert changed over the past few years.  Obviously we are living in a different time and introverts can flourish in ways they never could.

Why does it feel better to have our close friends and family around when we are suffering?  How should introverts and extroverts be careful of their natural tendencies in these situations?  You guessed it, Al and Johnny discuss just that!

Al is in a bad mood and that's ok, let's talk about relaxing shall we?