01.18.2023 - By The Anxiety Dr
THESE DAMN intrusive thoughts!!! I know, they're horrible and so damn scary, but they will go away. Reminder, thoughts are just thoughts and so many unwanted thoughts are not ours. If you want to hear a little bit more about anxiety listen to episode #37
Calming The Anxious Mind Workshop
Follow me on Instagram @theanxietydr
www.theanxietydr.com
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