Hello my beautiful friends,

In today's episode we're going to be talking about some niche things I do to keep my nervous system regulated. It’s worth noting that I honestly had no idea that a lot of these things were actually keeping me regulated, I had just learned over time things to do to avoid worsening anxiety symptoms or to avoid things that put me in a bad mood. But the more I learn about the nervous system and how to keep it regulated the more I am realizing that I do a lot of these things pretty naturally. & just to clarify, these are things that I do to stay regulated, everyone is different so if these don’t resonate with you - that’s fine! Check in with your own body and see what feels regulating to you.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode we're going to be diving in where we left off last week with some week 9 subconscious reprogramming updates. It has been 64 days since I started this experiment and I have 26 days left to go and will end this experiment at the end of September. Today we’re going to be talking about what it really looks like when you remove scarcity blocks - hint, it isn't instant millions. We'll be talking about that amongst other things today so stay tuned for that.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode we’re going to be diving in where we left off last week with some week 8 subconscious reprogramming updates. It has been 60 days since I started this experiment and I have 30 days left to go and will end this experiment at the end of September. Today we are going to be talking about the newest subconscious blockage I am bumping up against which is a fear of success because I seem to believe that success means burnout, exhaustion, and sacrificing pretty much all other areas of my life so stick around for that.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode we’re going to be diving into a topic that I find super interesting about personification of desires and how this can show us hidden limiting beliefs in our subconscious. 

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode we’re going to be diving in where we left off last week - we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am about 50 days into this experiment, with 40 days to go, & the experiment should be coming to a close around the end of September of 2025. This episode today is all about week seven: subconscious money beliefs and how I've had a childlike subconscious perception of money running on autopilot that has been impacting how free I feel. I’ll be taking a deep dive into that & all the other updates I have on my progress in this experiment so stay tuned for that.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode we’re going to be diving in where we left off last week - we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am about 44 days into this experiment, with 46 days to go, & the experiment should be coming to a close around the end of September of 2025. This episode today is all about week six: the deep work that I’ve been doing on a specific limitation, fear of visibility. I’ll be taking a deep dive into that & all the other updates I have on my progress in this experiment so stay tuned for that.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode we’re going to be diving in where we left off last week, we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am 35 days into this experiment, with 55 days to go, & the experiment should be coming to a close around the end of September of 2025. This episode today is all about week five: my EFT process. I’ll be taking a deep dive into that & all the other updates I have on my progress in this experiment so stay tuned for that.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode we’re going to be diving in where we left off last week, we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am 30 days into this experiment, with 60 days to go, & the experiment should be coming to a close around the end of September of 2025. This episode today is all about week four: getting to the feeling place & immersion therapy. I’ll be taking a deep dive into that & all the other updates I have on my progress in this experiment so stay tuned for that.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode

So, today we’re going to be taking a break from my updates about the subconscious work and talk about something that feels really inspiring to me right now - & that is, “there is no such thing as right or wrong,” my realizations around being a mother while reflecting on a breakthrough I had 4-years ago, and training my nervous system to feel safe holding more money.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You

Hello my beautiful friends,

In today's episode we’re going to be diving in where we left off last week, we’ve been talking about my subconscious reprogramming experiment and shifting from manifesting experiences to manifesting a new normal. As of today I am about 23 days into this experiment, with 67 days to go, & the experiment should be coming to a close around the end of September of 2025. This episode today is all about week three: synchronicities and inspired baby steps. I’ll be taking a deep dive into that & all the other updates I have on my progress in this experiment so stay tuned for that.

If you have any questions or want deeper clarity on what I've discussed in this or any previous or future episode, my inbox is open for invitations and questions.

If you desire deeper support on these topics please click on the work with me link below and I will get back to you in the next 2 business days to setup an introduction call

Donations are also always appreciated as I continue developing the podcast

SHOWNOTES

Work with me --> Work with me

Email --> [email protected]

Instagram --> @kailacorsiglia

Donate --> Thank You