episode 25 is our first episode of 2026, and it’s a reflective, grounding way to start the year.

the bulk of this episode centres on erica’s recent reading with author, astrologer and intuitive kate forster, and the themes that came up around values-based living, identity, and long-term growth. from there, we unpack how astrology can be used as a reflective tool rather than a rulebook, and what it means to consciously move through the world with intention.

we also talk about the four pillars of re-parenting, how past versions of ourselves would feel about our current selves and what happens when you find readers and practitioners you genuinely mesh with.

it’s an episode about integration - taking insight and turning it into something lived, not just understood.

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chapters:

00:00 intro

01:25 erica’s reading with kate forster

24:32 values based living

29:58 reflecting on parents

32:29 astrology chat

45:32 four pillars of re-parenting

55:07 meshing with readers

01:00:30 reflecting on past selves

01:04:17 outro