
Sign up to save your podcasts
Or


We’ll talk about some of the most commonly asked questions about meditation, such as How do I know if it works? What if I do think something, is that a sign that I’m no good at it? This episode is about the concept of meditation, but different than the one most of us initially think of: sitting still for hours on a cusion at dawn while trying to think of nothing. The goal , if there even is one specific one, is not to get a blank mind without any thoughts and without any visuals. So don’t worry at all about thoughts coming up. They will come up. This episode will give you alternative views and you’ll discover that meditation can be done in countless ways, and, if it’s not for you, you don’t even need to sit down at all. Go and have a listen to find out what exercises will work for you. **And do you already have the free mini-program "3 simple tools to get answers from your soul – reveal your true path every day"? It's 18 pdf pages and an audio guided meditation. With the practical tools in the program you can easily find out if something is right for you and you can feel clarity and trust everyday. With these tools you can actually start to know that you’re living in line with who you truly are. ***Download for free at https://lotoflight.com/3tools ***
How do you feel about spirituality? What is your association with it? The reason why we don’t find spirituality normal is that we’ve all been taught differently, to not use anything else then thinking and logic. Intuition and spirituality is about connecting to the core of you, your heart, your soul, your higher the kind of practical tools that are also featured in my upcoming online course The Intuition Toolkit. Keep an eye out for it towards the end of the month. **To make it easier to connect to ourselves and to allow people to learn more about it, I've created a FREE mini-program called “3 simple tools to get answers from your soul” (in 18 beautiful pdf pages to print out and and AUDIO MEDITATION as well). GO AND GET YOUR FREE COPY VIA https://lotoflight.com/3tools .
It’s my firm belief that we can all use intuitive and spiritual tools to become more aligned with who we are and from there live a life full of meaning and alignment with ourselves, every day🌈. You don’t need any special gifts to do that, you don’t need years of training, you also don’t need to get up at 5 and sit down on a pillow for an hour and think of nothing. Using your intuition and spiritual tools are there for all of us🥰. One of those super effective parts of using spiritual tools to access your inner wisdom and be who you are all the time, is actually doing it, taking that time🕰. Because taking that time is already a big confirmation to yourself of respect and trust, it’s like saying: “I want to know what goes on inside of you, you are that important to me, I promise to take time to connect, in whatever form”. This episode is about why it is so important to take that Sacred Time, how you can make sure you keep taking it, and how you can find out what you should be doing during your Sacred Time 🌟[guided audio connection included in the episode!]🌟 *👉 If you want to find out more about Lot of Light and the online courses, you can go to lotoflight.com or connect to me on instagram @lotoflight_spirituality. * 👉**To make it easier to connect to ourselves and to allow people to learn more about it, I've created a FREE mini-program called “3 simple tools to get answers from your soul” (in 18 beautiful pdf pages to print out and and AUDIO MEDITATION as well). GO AND GET YOUR FREE COPY VIA https://lotoflight.com/3tools .
Find out what you really want and manifest like a pro! I'm guessing you've heard about the law of attraction and manifesting your wishes. Maybe you've even tried it before, or it is your way of life, where you think of what you want and stay away from thinking in a negative way, about what you don't want. A great practice to be sure! But there is something that I firmly believe in when it comes to manifesting or co-creating with the universe. I think we might be focussing a bit too much on how specific the outcome must be. By doing that, we run the risk of bypassing what it is that we -truly and really -want. In this episode we'll look at how to find out what we truly want (we'll let go of the details and focus on feeling instead of having) and how we can let the best things happen to us that are also (coincidentally) in perfect alignment with our desires. There are limitless possibilities and outcomes that could be YOUR true path. Will you allow perfect outcomes to come your way, even if you couldn’t have foreseen them? Listen and find out how to do that! • If you want to find out more about Lot of Light and the online courses, you can go to https://lotoflight.com or connect to me on instagram @lotoflight_spirituality. • And then there’s this: as you maybe already know, I’m always a big fan of connecting to yourself through your intuition. And a supereffective, easy and lovely tool to do that is intuitive writing. So. I made a workbook with 4 journal prompts to practice intuitive writing, with the subject of the trust in your intuition, how it has been and how you can (re)build it going forward, so you can start connecting to it and receiving the guidance more clearly. So yes, you heard it correctly: you will be practicing connecting to your intuition by looking into the state of your connection to your intuition. Perfect right?
To get this special intuition journal prompt workbook for free go to lotoflight.com/journalprompts
Are you overwhelmed🤯 with tasks and activities, and don't know when to spend time on YOU? If you can hardly take time for yourself right now, adding just 2 minutes a day to do *something*, anything, can WORK WONDERS🌈 for the connection to yourself. I hope I grabbed your attention with this, because 2 minutes a day is something we all have, right?! After you added 2 minutes, see what happens.....you can actually start to CREAT TIME ⌛🧚♀️ How? Listen on....🌟
If you want to find out more about Lot of Light and the online courses, you can go to https://lotoflight.com or connect to me on instagram @lotoflight_spirituality. And then there’s this: as you maybe already know, I’m always a big fan of connecting to yourself through your intuition. And a supereffective, easy and lovely tool to do that is intuitive writing. So. I made a workbook with 4 journal prompts to practice intuitive writing, with the subject of the trust in your intuition, how it has been and how you can (re)build it going forward, so you can start connecting to it and receiving the guidance more clearly. So yes, you heard it correctly: you will be practicing connecting to your intuition by looking into the state of your connection to your intuition. Perfect right?
To get this special intuition journal prompt workbook for free go to lotoflight.com/journalprompts
If you’re anything like me, you often have questions about what to do, what to decide, what direction to take. And, like me, you most likely have a set of people you ask for advice. And on top of that you may also use tools like making a pros and cons list or something similar. This video introduces you to your GOLDEN ADVISOR, a.k.a. your intuition. YOU ARE THE EXPERT OF YOU. Sound logical, right? Yes, but we still tend to outsource our decision making to others at times. And that’s a shame, because we have so much wisdom, expertise, unconditional insight available right there within us. How do you get there? Listen and find out. It really is super easy! If you want to find out more about Lot of Light and the online courses, you can go to https://lotoflight.com or connect to me on instagram @lotoflight_spirituality. ** Discover your intuitive style: take the QUIZ & receive 3-5 personalized tools to connect to YOUR soul. To take the quiz: https://lotoflight.com/quiz/ .
We have forgotten that we have inside of ourselves the most powerful source💪 of wisdom🌟 about ourselves you can imagine. And, I think, as we forgot we had that source of wisdom, we turned outside ourselves for all questions. So we haven’t been feeling and listening and seeing inside for anwers for a very long time. I think we all have a right to learn to connect to that inner source of ourselves again. It is very simple, very natural, and so very accurate. There is nothing weird or woo-woo about this. 👉If you want to find out more about Lot of Light and the online courses, you can go to https://lotoflight.com or connect to me on instagram @lotoflight_spirituality. And then there’s this: as you maybe already know, I’m always a big fan of connecting to yourself through your intuition. And a supereffective, easy and lovely tool to do that is intuitive writing. So. I made a workbook with 4 journal prompts to practice intuitive writing, with the subject of the trust in your intuition, how it has been and how you can (re)build it going forward, so you can start connecting to it and receiving the guidance more clearly. So yes, you heard it correctly: you will be practicing connecting to your intuition by looking into the state of your connection to your intuition. Perfect right?
To get this special intuition journal prompt workbook for free go to lotoflight.com/journalprompts
The first 2 weeks into lockdown in March 2020... It brought up some serious questions about what life should be like... for the community as a whole and for me on a personal level too. What are the positive hopes for the future now? And also: I encountered this HUGE DISCOVERY for myself. Let go of preconceived ideas about how we should be. "I am A FREE SPIRIT!" If you want to find out more about Lot of Light and the online courses, you can go to https://lotoflight.com or connect to me on instagram @lotoflight_spirituality. And then there’s this: as you maybe already know, I’m always a big fan of connecting to yourself through your intuition. And a supereffective, easy and lovely tool to do that is intuitive writing. So. I made a workbook with 4 journal prompts to practice intuitive writing, with the subject of the trust in your intuition, how it has been and how you can (re)build it going forward, so you can start connecting to it and receiving the guidance more clearly. So yes, you heard it correctly: you will be practicing connecting to your intuition by looking into the state of your connection to your intuition. Perfect right?
To get this special intuition journal prompt workbook for free go to lotoflight.com/journalprompts
From the publisher's feed