Intuition VS Fear: How I Discern The Two Voices (Solo Episode) with Amy Rushworth

I'm breaking down some of the ways I untangle the voices of fear and intuition, when I'm making choices or big leaps. I share about how we shouldn't make our fear wrong, why it's valuable information, the difference between discomfort and trauma and why it isn't the only voice that should have the mic. On the flipside, I talk about how to move WITH fear, a few ways to self-regulate the nervous system and to deepen your awareness of how to move forward with intuitive as a compass.