Sharing a quick thought on remembering who you are.

Sharing where I currently am at energetically and a little cast of hope for anyone else who may be in the same energetic boat as me. 

The moment that I began my healing journey, and my thoughts on what it means to heal.

Letting go of the phrase "I used to" and focusing on all that you are now. 

A quick and simple inner child meditation I created to help explore your wounds. Grab a drink of water, some Young Living essential oils and open your heart. You got this!

An episode to encourage you to stay in the light--if this encourages you please follow this podcast, leave a review and share with someone who may need it. 

Stop should-ing yourself. You must trust that you not only know how to keep yourself safe but that you can trust yourself to make the best decision in each moment. Honor the decisions you make, even if it teaches you a lesson afterwards.