Intuitive Connection

Intuitive Eating Revisited


Listen Later

Our culture bombards us with messages of how we should and shouldn’t look, and what we should and shouldn’t eat.  There are so many rules (many of which are constantly changing) about what is “good” and “healthy” and what is “bad” and “should be avoided.”  


We all have the innate wisdom to guide us in nourishing ourselves on the physical, emotional and spiritual levels.  In this episode, we explore ways to reconnect with the wisdom of our bodies, and to eat more intuitively. 


Episode highlights:

  • Intuitive eating is about feeding yourself what feels good in your body rather than what you think is good for you. 
  • True health begins when we learn to feed ourselves from a place of self-love, rather than judgment and fear. 
  • Intuitive eating is about tuning into what feels right in the present moment, and following your own natural inclinations. 
  • No diet or exercise regimen is “healthy” if it is based on self-judgment.
  • You are a beautiful emanation of the divine source, nothing you can do (or not do) will ever change that! 
  • The more we develop a loving relationship with ourselves and our physical bodies, the more we will naturally gravitate towards making choices that support our health and well being. 

  • Connect and learn with me here:

    https://victoriashawintuitive.com/

    www.instagram.com/victoriashawintuitive


    If you would like to connect with other like-minded souls, take a deeper dive into the topics discussed in these episodes, or learn more about how to awaken to your own inner magnificence, please join us in my Facebook group, Intuitive Connection Community here: https://www.facebook.com/groups/Intuitiveconnectioncommunity


    Are you ready to take the next steps in awakening your intuition?  Please enjoy and download a copy of my Free Activate Your Intuition Ebook: https://victoriashawintuitive.com/free-e-book/


    If you would like to take a deeper dive into leveraging the power of your intuition, please check out my self-paced, online course, Activating Your Intuition at:

    https://victoriashawintuitive.com/courses/activating-your-intuition/


    On Clubhouse: @victoriashaw

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Intuitive ConnectionBy Mind Body Spirit.fm

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    64 ratings


    More shows like Intuitive Connection

    View all
    Psychic Teachers by Samantha Fey and Deb Bowen

    Psychic Teachers

    2,341 Listeners

    WE DON'T DIE® Radio with host Sandra Champlain by Sandra Champlain

    WE DON'T DIE® Radio with host Sandra Champlain

    483 Listeners

    Lunar Lover: The Podcast by Jordanna Levin

    Lunar Lover: The Podcast

    122 Listeners

    Tarot for the Wild Soul with Lindsay Mack by Lindsay Mack, founder of Tarot for the Wild Soul

    Tarot for the Wild Soul with Lindsay Mack

    2,843 Listeners

    Enlightened Empaths by Samantha Fey and Denise Correll

    Enlightened Empaths

    1,048 Listeners

    The Astrology Lounge by Stephanie Powers

    The Astrology Lounge

    902 Listeners

    Always Connected by Mind Body Spirit.fm

    Always Connected

    270 Listeners

    EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

    EXPANDED Podcast by To Be Magnetic™

    3,303 Listeners

    Angels and Awakening by Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

    Angels and Awakening

    1,754 Listeners

    A Psychic's Story by Nichole Bigley: Spiritual Guide, Intuitive, Energy Healer, Psychic, Medium, Teacher, Reiki, Intuition, God, Angels, Spirit Guides, Universe, Soul, Life After Death, Supernatural, Spirituality, Higher + Highest Self, Consciousness, Awakening) | Para Pods

    A Psychic's Story

    1,387 Listeners

    Impact the World with Lee Harris by Lee Harris

    Impact the World with Lee Harris

    723 Listeners

    Shades of the Afterlife by iHeartPodcasts

    Shades of the Afterlife

    385 Listeners

    Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

    Next Level Soul Podcast with Alex Ferrari

    884 Listeners

    Astrology of the Week Ahead with Chani Nicholas by CHANI

    Astrology of the Week Ahead with Chani Nicholas

    663 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    21,415 Listeners