The Shrink Show

Intuitive Eating with Michelle Yates


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-Do you obsess over food?

-Are you an “emotional eater?”

-Have you tried diets, but have trouble as soon as the diet ends?

-Do you worry about how you look or the number on the scale?

-Do you have an eating disorder, or think you might?

Join our special guest- Michelle Yates, a Registered Dietitian, Licensed Medical Nutrition Therapist with a Masters of Science in Health Psychology. She is an eating disorder expert, a binge eating coach, a body image and wellness mentor, an intuitive eating coach, and a non diet dietitian.


Contact Michelle Yates: instagram @yatesnutrition

https://www.yatesnutrition.com/

Free Program: https://www.yatesnutrition.com/register

Podcast: Nourished & Free: https://www.yatesnutrition.com/podcast

Michelle also shared The Satter Division of Responsibility in Feeding: parents decide when, where, & what to eat. Children decide HOW MUCH.

https://www.ellynsatterinstitute.org/wp-content/uploads/2021/12/sDOR-tasks-cap-2022-Ellyn.pdf


Angee’s Mug: "Nothing will work unless you do" - Maya Angelou

Jaime’s Mug: I Donut Care - **brought to you by listener - Phillip

Michelle's Mug: "Become a parent," they said. "It'll be fun," they said


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Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

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The Shrink ShowBy Hurrdat Media