HUMAN BEING TO WHOLE BEING EPISODE 4
Sarah Elisabeth shares her personal journey with food, struggling with weight and body image and how that aligned with the path she is on today.
We delve into what it really means to eat intuitively and uncover some of the common myths which have given the industry a bad name.
Lot’s of wisdom shared and false ideas uncovered in this episode, it was a pleasure chatting with you @sarahelisabethhealth !

HUMAN BEING TO WHOLE BEING EPISODE 4 Sarah Elisabeth shares her personal journey with food, struggling with weight and body image and how that aligned with the path she is on today. We delve into what it really means to eat intuitively and uncover some of the common myths which have given the industry a bad name. Lot’s of wisdom shared and false ideas uncovered in this episode, it was a pleasure chatting with you @sarahelisabethhealth !

Intuitive Eating with Sarah Elisabeth

Join your host Rachel Cruickshank as we dive into your body, your portal and how you can somatically activate every single cell in your being to live the most electric, alive, magnificent life possible. 
Everything in your world, responds to you. When you transform your body, you transform your world. This podcast will be exploring what that means, how to do it and what will happen when you do. The "body" is not just physical, although that is where we'll start, this podcast will also explore, the emotional and the energetic bodies as well.

The body is the portal.
Shall we begin?

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Join your host Rachel Cruickshank as we dive into your body, your portal and how you can somatically activate every single cell in your being to live the most electric, alive, magnificent life possible. Everything in your world, responds to you. When you transform your body, you transform your world. This podcast will be exploring what that means, how to do it and what will happen when you do. The "body" is not just physical, although that is where we'll start, this podcast will also explore, the emotional and the energetic bodies as well. The body is the portal. Shall we begin?

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Intuitive Eating with Sarah Elisabeth

Intuitive Eating with Sarah Elisabeth