By Irena Miller
5
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The podcast currently has 271 episodes available.
Inklings ~ Moon Mapping
Ever wonder how to tap into the lunar rhythms and manifest with greater ease You're not alone! Tune in to find out how.
And this is a great place to begin: https://www.irenamiller.co/getcalm
Irena's Moon Manifesting Recipe: OAR
**OBSERVE:**
**ALIGN**
**RITUAL**
Remember, the path to creating the life of your dreams is within your grasp. Start mapping the Moon with your very own copy of the InSight of the Moon Journal & Planner: https://www.irenamiller.co/journal
Your journey to clarity and purpose is just beginning. Dive in, embrace the transformation, and let your light shine brighter than ever!
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ 😵💫 Eclipse hangover questions answered.
Feeling a bit of eclipse after effects? Wondering how to shake off the fatigue, that feeling of falling behind, and anxiety?🌟 You're not alone! Tune in to find out how.
And this is a great place to begin: https://www.irenamiller.co/getcalm
🌟 Here's why you might be feeling that cosmic hangover: 🌙
1️⃣ **Destiny's Knock:** The Universe is nudging you towards your true path, and that intense calling might have you feeling a bit unsteady. 🌌🚶♀️
2️⃣ **Awakening Insights:** This is a time of a-has. And the insights can be overwhelming, leaving you energetically drained as you process them. 💡😵
3️⃣ **Urgent Transformations:** Feeling rushed to align with your life's purpose post-eclipse? This urgency can result in an emotional and energetic rollercoaster. 🎢💨
No worries - this can help:
Irena's Eclipse Hangover Recipe to help you rebalance:
- **Embrace Mother Earth:** Spend time outside, connect with the ground beneath your feet, and let nature's balance restore your inner peace. 🌳👣
- **Inner Reflection:** Dive into meditation or mindfulness to process and integrate your experiences. Find calm in the eye of the storm. 🧘♀️✨
- **Nourish Your Body:** Fuel your recovery with vibrant, plant-based foods. Eating fresh, healthy meals can revitalize your body and clear your mind, aligning your physical state with your spiritual journey. 🥗💪
Remember, the path to healing and alignment is within your grasp. Embrace these steps to clear the fatigue and mind fog, and take the first step towards a rejuvenated self with this: https://www.irenamiller.co/getcalm
🌟 Your journey to clarity and purpose is just beginning. Dive in, embrace the transformation, and let your light shine brighter than ever! ✨🌈
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm
Hosted on Acast. See acast.com/privacy for more information.
**What is a sound healing session like?** 🌟
Clear your energy field with this free gift: https://www.irenamiller.co/getcalm
🌟 Feeling the weight of the world on your shoulders? Do you sense there's more to life than the endless cycle of tasks and responsibilities? 🌙
In a world that constantly demands your attention, it's easy to feel disconnected from your true essence. You, the empathic and curious soul, know there's a deeper calling waiting to be answered. You're not just here to exist; you're here to thrive, to resonate with the Universe's rhythms, and to discover the profound connections that lie beyond just the physical world. 🌌✨
Dive into the transformative power of sound healing, a journey that's not just about listening but about feeling, healing, and reconnecting with your innermost self. 🎵💖
1️⃣ **Discover the Emotional Alchemy of Sound:** Different sounds can transform your energy, lifting you from the swamp of sadness to the heights of joy. 🎶🔥
2️⃣ **Experience Sound Healing Techniques:** Explore the magic of singing bowls, tuning forks, and chimes, and how they can be tools for your personal and spiritual growth. 🎵🌸
3️⃣ **Reveal Your Story:** Like a tree, you have rings around you that tell a story. This information can propel you forward or trip you up. 📖❤️
🌐 If this brought up more questions than answers, book a mini sound healing session with me here: https://schedulewithirena.as.me/sound 🌟
👭 Share this message with a friend and spread the healing vibrations! 🌍💫
*Sound Healing Tools that I used:
Koshi Chime Earth/Terra: https://amzn.to/3Io2gwP
Koshi Chimes (Earth, Air, Fire, Water) Set of 4: https://amzn.to/3Tmgkgu
Singing Bowl Heart Chakra: https://amzn.to/3P8qv5I
Tuning Fork 174 HZ: https://amzn.to/3P8qFtQ
*Please note that these are affiliate links and I may receive a small compensation when you purchase via this link. Your support helps me to continue making and sharing these healing videos. Thank you for your support!
Legal Disclaimer
All Readings/Stories/Videos are for entertainment & spiritual empowerment purposes ONLY. The viewer is responsible for their own life and decisions. Grace Yoga Center/Irena Miller is not qualified to give Medical, Legal or Financial Advice. All Video's belong to Irena Miller and are subject to copyright infringement.
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm
Hosted on Acast. See acast.com/privacy for more information.
As an empath, there are many ways to transform limiting beliefs and self-sabotaging thoughts. This meditation can help: https://www.irenamiller.co/getcalm
And one of my other favorite ways is through travel. That is why I'm so excited to shine the spotlight on and introduce you to Michele!
Meet Michele Schwartz an Expert Travel Agent Crafting Sensually Luxurious Escapes for Discerning Entrepreneurs | Makin' Memories Travel Co.!
She is an amazing empathic curious seeker in our community! And has curated travel experiences to help others create once-in-a-lifetime experiences that create memories.
Listen in as we talk about the power of breaking through limiting beliefs in travel! And find out about the latest adventure you can join her on!
Here are the links where you can find out more about Michele:
Virtual Cruise Info Night: https://makinmemoriestravel.mykajabi.com/virtualevent
Join the adventure here:
https://makinmemoriestravel.mykajabi.com/satc-cruise
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm
Hosted on Acast. See acast.com/privacy for more information.
🌙✨ "How to Manifest with the Moon" Part 2 of 3 ✨🌙
Welcome back, Moon Sensitives, to the next phase of our lunar journey. Are you ready to dive deeper into the secrets of the cosmos and harness the Moon's power to manifest your visions and dreams?
Make sure you're in tune with the Universe by clearing your vibes with this: https://www.irenamiller.co/getcalm
🌗🌘 As we continue to explore the Moon's influence on manifesting, remember it can influence more than the ocean tides, it can also be an ally to reach your highest aspirations. The Moon's phases provide a rhythm to life, offering a unique energy for each step of your manifestation journey.
Now, let's talk about the next segment of my unique Energy Recipe for Manifesting with the Moon (Stage 2 of 3):
1. **Plan** - Equipped with the knowledge of the Moon's current phase and the zodiac sign it’s in, it's time to craft your plan. How will the Moon's energy bolster your intentions? Tailor your actions to align with the lunar cycle.
2. **Phase** - Your idea or project doesn't have to be completed within the 2-week window from New Moon to Full Moon. Break it down into “phases”. Determine what part of your project is most important to work on now. Are you initiating, developing, or completing? Plan your actions accordingly.
3. **Play** - Manifestation is a divine cosmic dance; you're an essential partner. Engage with your plan playfully, and embrace joy and light-heartedness. Remember, you are co-creating with the Universe; enjoy the experience.
🌌🌠 Share this with a friend who could benefit from aligning their actions with the rhythms of the Moon!
Want to know more, drop a 🌙 emoji below, and let’s continue the conversation.
Missed Part 1, watch it here: https://youtube.com/live/idiZUJlME_M
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm
Hosted on Acast. See acast.com/privacy for more information.
🥊 There’s a reason why experiences come back round. And it’s not just to feel like a punching bag.
💫 ⭐ Practicing good energetic hygiene can help you avoid this: https://www.irenamiller.co/getcalm
🎠 And let’s talk about . . . how can you stop this merry-go-round of “should-ing”?
🔑 The key is, notice when the “SHOULDs” pop up.
🤦♀️ I should be over this by now.
🚫 I shouldn’t let it get to me.
🔄 I should stop making the same mistakes.
🧠 I should know better by now.
🩹 These “Shoulds” are opportunities for healing. And yes, it might hurt a little when the healing energy comes through. Does it have to? No. But it might.
🌬️ When the anger boils and it seems like every other word needs to be bleeped, take a deep breath. It’s going to be okay.
✨ Here’s how to shift that energy and transmute it into something of beauty.
Irena’s Energy Recipe
For Stopping the Shoulding
👋 Attention - Say hello to those big feelings.
🎯 Intention - This is also defined as “the healing process for the wound.”
🏃♀️ Action - Go for that walk, run, healing energy session, or simply take action on the healing plan.
💬 Give it a try and let me know how it goes.
🌜🌛 If this sparked curiosity or brought up more questions than answers, let's connect! Drop a 🌙 emoji below and share your thoughts.
🤝 🔗 Share this with a friend who can benefit too!
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm
Hosted on Acast. See acast.com/privacy for more information.
How to Manifest with the Moon: Part 1 of 3
Are you ready to unlock the secrets of the cosmos and transform your life? The Moon, our celestial neighbor, is more than just a beautiful sight in the night sky. It's a powerful ally in manifesting your deepest desires and intentions.
But first, clear your vibes and prepare for this journey: Clear Your Vibes here: https://www.irenamiller.co/getcalm
Why the Moon? Often, we find ourselves lost, overwhelmed, or disconnected. The constant ebb and flow of life can leave us feeling adrift. But what if the Moon could be your guide? What if you could align your energy with its phases to bring about real change in your life?
Introducing my unique Energy Recipe for Manifesting with the Moon (Stage 1 of 3):
1. **Obvious** - Begin by identifying the current lunar phase. Is it a time for new beginnings with the New Moon, or for releasing and reflecting with the Full Moon?
2. **Observe** - Tune into your emotions and thoughts. How does this particular phase affect you? Awareness is the key.
3. **Orient** - Align your energy with the Moon. Embrace sacred rituals and practices that resonate with the lunar energy, setting the stage for powerful manifestations.
If this sparked curiosity or brought up more questions than answers, let's connect!
Feel a friend could benefit from this cosmic journey? Share this with them!
Stay tuned for the next steps in our lunar adventure. Together, let's harness the moon's energy to create a life of abundance and fulfillment.
Take it to the next level and learn more techniques here: https://www.irenamiller.co/getcalm
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm
Hosted on Acast. See acast.com/privacy for more information.
What is a VIP Healing Energy Session Like?
Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living!
Work with me 1:1: https://www.irenamiller.co/energy
When would a personalized VIP 1:1 Healing Energy Session be beneficial . . . when you feel . . .
Comparison-itis
Loneliness
Disconnection
. . .
Wondering if you're good enough.
What direction to take in the future . . .
This can help: https://www.irenamiller.co/getcalm
Share this with a friend who can benefit too!
Looking forward to connecting with you and helping you harness your intuitive guidance system for a more energized life!
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com
and grab her FREE Gift to YOU http://www.irenamiller.co/steps
Hosted on Acast. See acast.com/privacy for more information.
Energize Your Life: Protect Yourself from Energy Drains!
Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living!
Feeling drained or overwhelmed? You're not alone. In a world buzzing with energy, it's crucial to shield yourself from the invisible drains that can leave you feeling exhausted.
Let’s talk **Energy Management**
Ever felt exhausted after talking with someone or attending an event? It’s not just you . . . there are many energy drains out there and it’s important to be aware of them and HOW to protect your precious energy and nurture it.
What's on the Agenda?
We're Going Beyond the Basics:
Embrace a New Approach:
Life's too short to be spent feeling drained and overwhelmed.
Time to Empower Yourself. Reclaim Your Energy. Thrive.
Your Toolkit for the Week:
Practicing Good Energetic Hygiene
ROOT: The Art of Grounding: Simple techniques to stay grounded and protected.
FLUSH: Emotional Check-In: Tuning into your feelings to identify energy leeches.
FILL: Energy Shielding: Practical steps to create an invisible shield around you.
Keep Your Energy Flowing and Grab the Free Guide: https://www.irenamiller.co/getcalm
Share this with a friend who can benefit too!
Looking forward to connecting with you and helping you harness your intuitive guidance system for a more energized life!
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com
and grab her FREE Gift to YOU http://www.irenamiller.co/steps
Hosted on Acast. See acast.com/privacy for more information.
Inklings ~ 3 Steps to Raise Your Vibration!
Find more ways to raise your vibe here: https://www.irenamiller.co/getcalm
How to raise your vibration . . . why would any want to
Here are the benefits of raising your vibration:
Try this: Irena’s “Triple L” Energy Recipe to Raise Your Vibration
One of the fastest ways to shift energy is laughter. Find something that tickles your funny bone.
When you engage with the energy of what you love, the world looks and feels different. Place your hand on your heart and say, “I love _______.” Fill in the blank. (I love chocolate. I love snowflakes. I love sandy beaches. I love live music.)
The yogis call it Laghima. It is a lightness of being. A space where you release the energetic weight of the shoulda, coulda, woulda's. The Debbie Downer energy is not a high-vibe state of being. Find the beauty in the moment instead. Flip the script.
Find more ways to raise your vibe here: https://www.irenamiller.co/getcalm
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Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com
and grab her FREE Gift to YOU http://www.irenamiller.co/steps
Hosted on Acast. See acast.com/privacy for more information.
The podcast currently has 271 episodes available.